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Ingredient glossary

Jellyfil muira puama: how much can the first name on the blend be?

Written by the Jellyfil Editorial Desk · Medically reviewed by Dr. Rachel Rubin, MD, Physician · Reviewed · Last updated

Quick answer

Jellyfil muira puama is the first name on the 82 mg blend, so it is the largest share by weight. Its amount is not published. It cannot top 77 mg, and by arithmetic it is at least about 9.6 mg. Research names no established dose, and the human evidence is thin.

Jellyfil muira puama question: bottle of Jellyfil gummies

If one herb is your reason to buy, you should know what the label can and cannot tell you about it.

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Marketing photograph of muira puama extract used for the Jellyfil ingredient graphics
The product set includes a photograph for muira puama. A photograph is not an amount.

Where does Jellyfil muira puama sit on the label?

Jellyfil muira puama is the first of nine names under the proprietary blend line. The panel prints it as muira puama extract, and the ingredient table on this site adds the Latin name Ptychopetalum olacoides. Its amount is not published.

The blend as a whole is 82 mg per gummy. Caffeine, at 5 mg, is the only name with a printed amount. Muira puama has none.

What does first place tell you about Jellyfil muira puama?

Label rules list the names inside a blend in descending order by weight. So the first name is the largest share. That is the one real inference a blend allows.

Now do the sums. Take 82 mg and remove caffeine, 5 mg. That leaves 77 mg for eight names. The largest of eight cannot be smaller than 77 divided by 8, which is about 9.6 mg. It also cannot exceed 77 mg. So the range is about 9.6 mg to 77 mg. That is arithmetic, not a measurement.

What the label order allows for the first name on the blend.
PointWhat the sources show
Position on the panelFirst of nine
Printed amountNot published
Lowest it can be (arithmetic)About 9.6 mg, the largest of eight sharing 77 mg
Highest it can be77 mg, only if the other seven were zero
Studied doseNo established dose
StandardisationNone stated

What does research say about muira puama?

The site's notes are short. Muira puama is a small Amazonian tree, sold for decades as "potency wood". Human research is very thin. It is a handful of small, old, open-label reports, none of them controlled.

Memorial Sloan Kettering's summary is that evidence for its traditional uses is insufficient. There is no established dose, so there is no benchmark to compare the blend against. We cannot say whether the share in Jellyfil is high or low for any effect, because no effect dose exists.

How does Jellyfil muira puama compare with the other names?

It is the one name where the order helps most. The first four names are each at least 5 mg, by the label order. The last four are each 5 mg or less. Muira puama is on the heavy side of that line.

Even so, the whole blend is smaller than one studied dose of several names in it. Maca is studied at 1,500 to 3,000 mg, and L-arginine at 3,000 to 6,000 mg. Read how to read a proprietary blend for the method.

Is there a safety note for Jellyfil muira puama?

The site's note is that human safety data is little at any dose. There is nothing specific to watch for at an undisclosed share of 82 mg. That is a statement about missing data, not a statement of proof.

The label still asks you to consult a doctor if you are pregnant or nursing, take medications or have a medical condition. For the full list of names, see the ingredients page.

What would make this clearer?

  • A printed amount beside muira puama on the panel.
  • A statement of how the extract is made and standardised.
  • A certificate of analysis for the lot.
  • Any study of the finished gummy. None is named in our sources.

Until then, treat muira puama as present, first in weight order, and unquantified. The Jellyfil home page shows the panel in full.

Key facts

  • Muira puama is the first of nine names on the 82 mg blend.
  • Its amount is not published; by arithmetic it is about 9.6 mg to 77 mg.
  • There is no established dose, and human research is thin.
  • No study of the finished gummy is named in our sources.
  • Caffeine, 5 mg, is the only printed amount in the blend.
  • Not FDA approved, and no supplement is. Ask a doctor about medicines.

Sources

These pages are named in this site's own source list. Product facts come from the label and the sales page.

  1. Memorial Sloan Kettering Cancer Center. Muira Puama (About Herbs).
  2. U.S. Food and Drug Administration. Dietary Supplement Labeling Guide, Chapter IV: Nutrition Labeling.
  3. U.S. Food and Drug Administration. Dietary Supplements: What You Need to Know.

Frequently asked questions

More answers on the full FAQ page.

Is there muira puama in Jellyfil?

Yes. Muira puama extract is the first of nine names under the 82 mg proprietary blend on the panel.

How much muira puama is in Jellyfil?

Not published. By the label order it is the largest share of the blend, and by arithmetic it is about 9.6 mg to 77 mg.

Is there a studied dose of muira puama?

No established dose exists, per the site's ingredient notes.

Does research prove muira puama works?

No. Human research is very thin, and Memorial Sloan Kettering's summary is that the evidence is insufficient.

Why is it listed first?

Names inside a blend are listed in descending order by weight, so the first name is the largest share.

Is muira puama safe?

Little human safety data exists at any dose. Ask a doctor first if you take medicines or have a condition.

Our view

Muira puama is a good example of how a blend works. You learn its rank and you learn a range. You do not learn the amount. We have shown the range so you can see how wide it is.

If this one herb is your reason to buy, a hidden share is a real reason to pause. If you are buying a simple daily gummy and accept the hidden split, the label is clear about the rest.

Last updated October 26, 2026. Dietary supplement; not FDA approved, and no supplement is. Not intended to diagnose, treat, cure or prevent any disease. Talk to a doctor about any health concern.

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